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- Baby Massage and Benefits The Benefits of baby massages If you have ever been through a massage, you will agree with the fact that it is one of the best ways to get your...
- The Healing Touch of Craniosacral Therapy during Pregnancy Pregnancy and childbirth is a difficult and trying time. What with all the unpleasant symptoms and discomfort that comes with being pregnant to the...
- Practice Sudarshan Kriya To Have A Heart Healthy Yoga and meditation has long since been used to treat health conditions, ranging from digestive and respiratory problems to depression and anxiety....
- Too Much of a Good Thing - How to Prevent Overtraining Sure exercise is good for you and like all other good things more should only be better, right? Well, here’s where the phrase “too much...
- Coffee Massages: The Latest Pick-Me-Up The latest trend in massages may surprise you. Giving an entire new meaning to the term 'coffee break', spas and salons all over the...
- Yoga shirts When you consider the topic of yoga clothes, you should understand that in India where yoga has originated, there is no concept of yoga shirts,...
- Massage after exercise? As is evident from the number of spas and massage parlors popping up everywhere, we are hooked on to massages. More and more people are discovering...
- Yoga with Jillian Michaels: Yoga to melt those extra pounds Personal trainer and reality show personality, Jillian Michael’s is best known for her appearances on popular shows such as The Biggest Loser...
- Marijuana and Meditation Marijuana is rapidly becoming an important component for meditation and activities like yoga. People that meditate attempt to get hold of reality...
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