kapalabhatti and menopause

Can one do kapalabhatti when one is undergoing menopause. Since there is spotting for a long period of 25 to 30 days

So far no research has shown any contraindications of doing kapalabhatti during menopause. However, if you feel yourself getting agitated, mentally, best stop and practise more Anuloma-Viloma and Brahmari.

Submitted by A on August 21, 2007 at 04:49

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