Cirrhosis is a condition that affects the liver adversely. Fibrous scar tissue and regenerative nodules replace the healthy liver tissue resulting in a decrease in the ability of the liver to function effectively. This liver disease is usually caused by excessive alcohol intake and diseases like fatty liver, hepatitis B and C. Sometimes, cirrhosis may occur due to no apparent reason. Fluid retention is the most common result of cirrhosis leading to an increased risk of infection and a gradual deterioration of the body. Mood swings, fatigue, weakness, nausea, vomiting, digestive disorders, high blood pressure, high sugar levels and abdominal pain are other symptoms that accompany liver damage. Liver damage caused by cirrhosis is irreversible and the numerous remedies available only assist in preventing further damage. A liver transplant is the only option once the condition reaches an advanced stage.
The liver, being an irreplaceable organ, should not be neglected as it is responsible for a wide variety of bodily functions. A positive change in lifestyle is essential for those suffering from cirrhosis. A diet rich in minerals like zinc and selenium and vitamins C and E, among other nutrients, is essential for rebuilding the liver and protecting it from radical damage. The intake of plenty of fluids, especially water, assists in flushing out the toxins from the liver and reduces water retention that leads to swelling. Tomatoes, onions, carrots, cucumbers, bitter gourd, green leafy vegetables, bananas, melons, oranges, seafood and eggs ensure the smooth functioning of the liver while maintaining a healthy fluid balance. A mixture of spinach juice and carrot juice in a 2:3 proportion is believed to be very beneficial in the treatment of cirrhosis. Salads and baked or boiled foods are recommended as they are easy to digest. Oily, spicy and fatty foods as well as alcohol, tobacco and caffeine should be avoided as they have the capacity to cause further damage. People suffering from liver damage must, as far a possible, follow a strict routine, ensuring that every meal is taken on time.