Acne is one of the most common problems faced by people. Be it male or female, almost everyone is subjected to this condition mainly during their teenage years.
Acne is actually the infection of oil produced in the hair follicles. The scarring left by acne differs for people because of the nature of the skin and the nature of the infection. So, while for some people acne can come and go, leaving barely a blemish, for others it can leave deep ice pick scars or acne pits. Zits on the face, shoulders and chest are the most common, while open pores are very rare. Usually, the zits are small and painless, although in some places like on the nose, it can be quite painful.
Natural methods to remove acne scars will work only for mild scars.
People who have more severe problems such as acne picks or ice pick scars cannot rely on these methods. Of course, they will help your skin look better and will prevent any new acne formation but will not do anything about old scars.
Acne is not a very serious problem, and there are a lot of things you can do to prevent acne. Most people tend to wash their faces constantly or use harsh soaps or creams to prevent oil from forming. While this may seem like a good option, in reality, it is not, as the lack of a protective oil on the surrounding skin allows the acne-causing bacteria to spread easier.
Some good home remedies that help in removing acne scars and facial pits are as follows:
With Eastern principles such as yoga and tai chi becoming more common in the West, people are looking to treat lifestyle-related problems without the use of medication. Both yoga and tai chi are very good because they help you not only to stay fit and flexible but also to treat a number of ailments.
For example, there are a number of yoga poses that help increase blood circulation in the body, improve the immune system, and basically improve overall health. These poses can be useful as a preventive measure because excess oil production on the skin. Although it is not known why this happens, it is thought to be related to a lack of physical fitness. Unfortunately, just like home remedies, yoga is incapable of removing acne scars once they have formed. At the most, it is useful at restoring oil balance in the skin and improving blood circulation to keep the skin healthy.
Yoga exercises such as Savasana (Corpse Pose), Vrakshasana (Tree Pose), and Trikonasana (Triangle Pose) along with Pranayama (Breathing Exercises) are meant to relax your body and mind
As of now, the only way to remove ice pick scars is to injure the skin under the fat layer. This is because ice pick scars are the worst kind and invariably affect the bottommost layer of the skin. The understanding is that when the wound heals, it will heal over well, thereby removing the scar. The method usually used for this is called punch excision, although laser treatment is also becoming quite common now.
There a number of procedures for removing acne scars, and most of the options are surgical treatments. The most common treatment methods are
The kind of treatment method followed depends on the nature and extent of the scarring. Your doctor or skin specialist will suggest a perfect solution after analyzing your problem.