The condition that is commonly referred to as stomach flu has got nothing in common with the virus that causes influenza, as it is brought about by an infection of the small intestines, due to several types of viruses. These infections of the small intestines are manifested in symptoms like diarrhea and vomiting accompanied by severe body aches.
Under normal circumstances, most symptoms are noticed within in couple of days of the infection and may persist up to almost 10 to 12 days depending on the type of virus. Although it is possible for any individual to be affected, infants, older children and those with particularly fragile immunity systems are more prone to such infections.
Almost always, unhealthy eating habits are considered to be the main cause of viral infections which affect the intestines and the stomach. Viral gastroenteritis is the medical term used to refer to infections of the intestines and stomach. This disorder is known to be highly contagious as it can spread easily through contaminated utensils, foods and liquids. The viruses enter the digestive system of the body and affect the insides of the various organs leading to vomiting, stomach pain, body pain as well as some dizziness.
It is highly recommended to seek medical attention immediately. Your doctor is the ideal person to effectively diagnose your condition and prescribe the appropriate treatment. Thankfully you can also opt for some natural home remedies to complement the medication prescribed by your doctor. Firstly, at the very early stages of the infection, avoid consuming anything for at least a couple of hours. This break will give the stomach some time to cleanse itself. Gastroenteritis can be a critical disorder and one must ensure that the patient does not experience severe dehydration. Therefore it is a good idea, to keep consuming small amounts of liquids such as water, juices and even light tea throughout the day. You can also opt for rehydrating solutions that are easily available over-the-counter.
After you have completed a day of fasting, you can begin to add mild, soft foods that are not spicy to your diet like lentil broth, plain soups and boiled rice. It is preferable to avoid consuming dairy products, citric juices and food items that are fried, greasy and difficult to digest. Viral gastroenteritis is a condition that can take a huge toll on the body resulting in fatigue and tiredness. Needless to say, it is highly advisable that the ailing individual takes rest adequately.