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Benefits of Face Reflexology

More and more people are opting for cosmetic surgery or botox injections these days to improve their appearance or get rid of the fine lines and wrinkles that are brought on by age and unhealthy living. However, all of these procedures are invasive and carry some sort of inherent risk. There is a non-invasive, healthy, and comparatively inexpensive option that can help to take away the years from your face, and also make your body healthy.

What Is Face Reflexology

Reflexology finds its origins in ancient Egypt and China. However, face reflexology became popular in the US only very recently. This treatment is a combination of Chinese acupuncture, Vietnamese and Andean tribal body maps, and modern reflexology. Thus, the reflexologist first plots the body map onto your face. Then, the acupuncture points which are located on the energy lines or meridians on your body are identified. Simultaneously, the reflexology pressure points on your body are also isolated.

Face reflexology is based on the notion that our body parts and functions correspond to specific areas on our face. Thus, it is believed that by massaging the pressure points on the face, energy flow to the associated body parts can be stimulated.

Treatment

The process usually begins with the acupuncturist asking for your complete health history involving medical conditions, lifestyle habits, emotions, and so on. After this is complete, any imbalance in your body is identified and the treatment is begun. You could also use reflexology to improve your overall health, as a preventive treatment.

Using the tribal maps, the key areas on your face are highlighted. The reflexologist then focuses on the acupuncture points on your meridians and stimulates them. Through modern reflexology, precise combination's of pressure points on your face are chosen to stimulate your ‘Qi’ and address problems specific to you. While undergoing treatment, you should inform your reflexologist of any pain or discomfort.

Face reflexology encourages the circulation of blood through the body and it therefore effective against conditions like headaches, gastric disorders, and sleeping problems. Hormonal imbalances can be corrected by stimulating the pituitary gland responsible for the release of hormones. This technique also reduces the blockages in the lymph system, thereby removing the toxins and ensuring its smooth functioning. Face reflexology generally has an analgesic and relaxing effect on the body, providing a general sense of well being.

It is important to realize that face reflexology should not be used in isolation, and a healthy diet must be consumed along with regular exercise. Moreover, if any medical condition persists, you should visit a doctor.

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